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Fitness Design

LLC

DARRELL WHITE - ONLINE FITNESS SPECIALIST

"HEALTH, WELLNESS & FITNESS YOUR WAY"

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About

ABOUT ME

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Hi! I am Darrell White,  a proud native of Philadelphia, PA.  I received my bachelors in Health and Nutritional Counseling and hold certifications from ISMA, IFPA & Virtual Medical Association Approval with over 35 years' experience within health and wellness.  My passion for health and fitness came from battling chronic asthma as a child.  ​After over 30 hospitalizations, it was my participation in sports that helped me manage and combat my condition. 

My motivation to work with aging seniors is based on my background and experience with medical integration fitness programs, coupled with my personal aging process.  Thus, I designed a Senior Moments Health, Wellness & Fitness Program to benefit Aging Seniors.  Also, as a high school basketball coach, I have led several  teams in winning state championship titles.  As a 65 year old Fitness Specialist, Trainer and High School Basketball Coach, you can expect a unique level of "Fitness Design" at each session.  I look forward to helping you achieve your personal Fitness Design. 

Services

SUCCESS STORIES

"Darrell White has been my personal trainer for several years...Has continued to allow me to feel strong and want to stay strong"

Stephen J. Kolesk, MD

"I regained a lot of upper body strength, I can handle my briefcase (heavy with electronics) on my own again, as well as leg and torso strength that will keep me from falling if I trip when walking my dog or bring bags from the car.  Working with Darrell is fun!"

Linda Weinstein

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Darrell White

FITNESS SPECIALIST 

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