"HEALTH, WELLNESS & FITNESS YOUR WAY"
About Darrell White
A Philadelphia native and certified fitness specialist, Darrell White is a proud 70-year-old wellness coach with over 35 years of experience helping people transform their health.
Story
Darrell White's passion for fitness began with his own journey. Growing up with chronic asthma and over 30 hospital visits, he discovered how movement, strength training, and his participation in sports gave him power over his condition. That experience shaped his life’s mission: to help others take charge of their health, regardless of age or ability.
He holds a bachelor’s degree in Health and Nutritional Counseling and certifications from ISMA, IFPA, and the Virtua Medical Association. Darrell has developed fitness programs for individuals across all life stages from youth athletes to aging adults. He also specializes in medical integration fitness and senior wellness.
His Senior Moments Health, Wellness & Fitness Program is designed to meet people where they are—whether they need gentle, chair-based workouts or want to regain energy and independence in daily life. Every session is rooted in empathy, experience, and a personalized plan.
Let’s work together to build your personal Fitness Design—one that supports strength, mobility, and a better quality of life.
Contact
Fitness Design is always looking for new and exciting opportunities. Let's connect.